Rosmarinus officinalis
Description
Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits. Long revered by experts, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary’s herbaceous and energizing scent is frequently used in aromatherapy. Taken internally it helps to reduce stress.
Uses
- Diffuse while studying to maintain concentration.
- Take internally to help reduce stress.
- Add 1–2 drops of Rosemary essential oil to meats and favorite entrées for flavoring.
Directions for Use
Primary Benefits
- Used in cooking to flavor foods.
Aromatic Description
Camphoraceous, herbaceous
Collection Method
Steam distillation
Plant Part
Flower/Leaf
Main Constituents
Eucalyptol, α-pinene, camphor
Details
Hi-Res Image e*Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.