Description

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. Applied topically, Lavender is frequently used to help reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

Uses

• Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
• Keep a bottle of Lavender on hand to soothe occasional skin irritations.
• Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a diffuser.
• Take internally to help reduce anxious feelings
• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

Directions for Use

Primary Benefits

• Soothes occasional skin irritations.
• Taken internally, Lavender helps promote calming feelings.
• Relaxing aroma.

Aromatic Description

Powdery, floral, light

Collection Method

Steam distillation

Plant Part

Flower/Leaf

Main Constituents

Linalool, Linalyl acetate, Ocimene

Details

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.